How to Boost Productivity 300%
Schedule in chunks of time for deep work in 60-90 minute sections. You are making a concrete decision to map out this amount of time real estate to work on something of meaning & build something new.
Turn off the noises, screens, beeps, lights etc. that will distract you and develop the muscle you will not respond reactively to them.
Figure out the hours you are most productive and capitalize on them.
Limit your to-do list: This will reduce overwhelm, bring more clarity to the tasks you focus on, and focus on the most important levers.
Take a Break: This is not counterintuitive. Your brain needs time to consolidate memory, needs space for creativity and rumination, & time to reset itself neurologically so you are efficient in the next round of work.
Start the day with requests you make of yourself rather than emails and messages from others asking requests of your time, physical presence, or verbal response.
Create a Solid Flow: When you sit down for deep work, planning your focus through key steps like sitting down at 7:30 am with a cup of coffee trains your brain to get into a habit loop instead of exhausting mental energy looking for motivation.
Multitasking is not helpful as you think: Limit the amount of things you focus on at a time (ideally 1 or 2). Flipping between tasks can reduce your brain power, IQ, & energy to get things done.
Hope these help & let me know how these tips work for you!